#21- 4 Habits That Will Improve Your Day

Welcome back! Today's episode is a quick one, but don't overlook how life-changing these 4 little habits can be. When we wake up, the first few actions we take can set up our entire day, so let's make them meaningful.

Time Stamps

00:44 Four Habits to Start Your Day

01:22 Positive Affirmations

03:33 The Importance of Making Your Bed

08:57 Hydration Tips

10:27 Setting Your Daily Intention

13:34 Outro

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