208 Shifting The Focus From Difference To Uniqueness with Alison Thomas from Unique & Loved

In this episode, Debra Caldow continues her conversation with Alison Thomas from Unique & Loved talking about uniqueness. Alison discusses the pressure to conform and the societal tendency to highlight differences rather than uniqueness. She talks about some strategies for fostering self-acceptance and suggests practical steps for understanding and celebrating individuality. Alison also discusses how celebrating each of our unique attributes helps to promote inclusion and understanding.

https://uniqueandloved.co.uk/

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