206. Consistency Is Foreplay: Food Freedom Through Your Erotic Blueprint

What if consistency didn’t feel like a chore... but like foreplay?

In this episode of the Embodied Writing Warrior Podcast, Kayla MacDonald invites you into an entirely new paradigm—one where emotional eating, food obsession, and chronic inconsistency are healed not with shame or discipline, but with desire.

Drawing from Jaiya’s Erotic Blueprint™ framework, Kayla breaks down how your unique erotic wiring can be the key to sustainable food freedom. Whether you're a Sensualist craving romance and ambiance, a Kinky soul who thrives on structure and surrender, or a Shapeshifter needing variety and nuance—your path to healing is as personal as your turn-on.

You’ll learn:

• What the 5 Erotic Blueprints™ are and how to identify yours
• Why blueprint-aligned eating creates sustainable, joyful consistency
• The connection between shame, sensuality, and food patterns
• Which "sacred metabolizers" to focus on based on your blueprint

Links Mentioned:

Jaiya’s Erotic Blueprint™ Quiz (Free + $17 Full Report)

Eat Me: Reclaiming Appetite, Pleasure & Power Through Your Erotic Blueprint™ Masterclass

Carolyn Elliott – Existential Kink

Institute For The Psychology Of Eating

Connect With Gina (Guest teacher in Dance Alchemy, Erotic Blueprint work)

Divine Daddies Audio Storybook