203: Why Gratitude Matters.

Happy Thanksgiving! In this episode I discuss the power of gratitude. What if one simple mindset shift could change the way you experience your day-to-day life? In this episode, we explore how practicing gratitude can help you feel more grounded, present, and connected, even during life’s most challenging moments.

You'll hear practical tips for weaving gratitude into your daily routine and how it can shift your perspective in powerful ways. Whether you're feeling stuck, overwhelmed, or just looking to live with more intention, this conversation will remind you why gratitude is a habit worth building.