2025 Para-Cycling World Champ Alex Hayward

Alex Hayward shares his journey leading up to his first World Championship title. After choosing to train from home in New Brunswick, Alex balanced work, life, and rigorous cycling training—completing every planned workout in the eight months leading up to the competition. Despite a back injury and equipment challenges on race day, his discipline and mental resilience carried him through, culminating in an unforgettable victory.

Alex also highlights the bronze medal he earned in the European road race, the increasing calibre of para-cycling competition, and the growing media coverage elevating the sport. Beyond cycling, he discusses how being close to family and friends, a new home base, and workplace camaraderie positively influenced his performance and life balance.

Looking ahead, Alex plans to continue training from home, participate in local events, and prepare for future World Cups, embracing both personal and athletic growth.

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