2024 MHM: Building Your Coping Toolbox

In this special edition, we're reading the informational pieces from MHA National's 2024 Mental Health Month toolkit entitled "Where to Start". You can download the entire toolkit at: www.mhanational.org/may. As an affiliate of MHA, we are allowed to publish this content with appropriate citation. To access flyers with the Kentucky affiliate information, you may go to: https://mhaky.org/programs/mental-health-month/

Thanks to Kentucky Cabinet for Health and Family Services, Dept of Behavioral Health, Developmental and Intellectual Disabilities for funding for this programming.

Thanks Joanne Conger for our audio editing. Thanks Adam Sovkoplas for the intro and outro music.