2023 Resolutions. Gone Walkabout? Add ADHD stardust?

“ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears.

In This Episode of ADHD Diaries, New Year Resolutions. (Aaargh). I prefer 'intentions’. For you, and especially for ADHD'ers, like your podcast hosts, Clare Catford & Emma Mahony, are they just more 'To Do' list pressures? Or plans with potential? Podcast explores.

Mine've done a 'Zahawi'. Have yours? 2023 'resolutions'. Resigned. Add #neurodivergent noise + 'a Tyrant of a 'To Do' list & I'm seeing #redbull by 9am. My New year-ish plans? Now, a pretzel knot. Podcast tries to unravel. #ADHD #stop #nevergiveup #achievemore #rest #achieveless #sleep

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