201. Micro Commitments

Are you tired of making big promises to yourself only to break them days later? In this episode, we explore the power of micro commitments: small, doable actions that help you rebuild trust with yourself, one step at a time. Tune in to discover why smaller goals lead to bigger momentum — and how you can finally start showing up in ways that stick.

Affirmation of the week: Every action I take fulfills me and only drives me closer to my goal.

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