20 Years Later: Did Fitness Culture Improve or Evolve Into New Problems?

We are coming in spicy today. I might start screaming once or twice.

I may go on a tangent or 7.

Is fitness really any better that it was 20 years ago?

Have we turned it into a democratized exploitation with real people representing brands?

Are we still overly focused on aesthetics?

Am I part of the problem?

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