#20 The Filters Between You And The Truth

We all carry invisible filters - built from past experiences, beliefs, wounds, and even hopes. But what if these very filters are keeping us from seeing people clearly? From understanding ourselves deeply? From experiencing life… truthfully?

In today’s episode of The Chai Therapy, we explore the unseen layers between us and reality. The stories we unknowingly tell ourselves. The lenses that blur our vision, especially when we think we’re being “rational” or “right.”

It’s not about fixing or judging. It’s about gently becoming aware…Because when the filters fall away, what’s left is clarity, connection, and maybe… a bit of truth.

Come, sit with me. Let’s sip and see a little clearer today.