20. Jenn's Story: Sensitivity Is A Super Power

Hello, Friend -- welcome to the 100% Healing Podcast. Join us on the journey of forgetting to remembering who we truly are within the gift of chronic illness.

Have you ever wondered what it means to be “Highly Sensitive”? Believe it or not, this isn’t an insult but a SUPER-Power.

“Sensitive” (Amazon Best Book of the Year) by Jenn Granneman is a Game-Changer! Jenn has been featured in the NY Times, BBC, Washington Post (the list goes on and on!).

Join our conversation where we unpack

• what it means to be Sensitive (or Highly Sensitive Person/HSP)
• research showing this trait is affiliated with Super-Growth
• specific GIFTS of Sensitivity
• caring for the nervous system as a Sensitive being
• How to counteract shame/stigma & fully embrace your strengths
• Our experiences with Sensitivity and Chronic Illness

Join us in the Sensitive Revolution! If you love this episode as much as we do, please share it.

Thank you for being in our community as we explore what it means to be in the process of 100% healing. You are unconditionally loved and we are so glad that you're here.

Find Jenn here:

https://introvertdear.com/about-introvert-dear/

On Instagram: @jenngranneman