2: Self-care and circles of care

Covering the concept of self-care, including some challenges to the concept. Asking questions whether self-care can become an imposition, a powerplay dynamic, and whether it can co-exist with those questions. Advocating for more accessible and simple ways in order to avoid further pressure to demanding schedules and overwhelmed states of being. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.