• 2. Own Your Time

  • May 6 2025
  • Duración: 34 m
  • Podcast

2. Own Your Time

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  • Resumen

  • In this episode of the Calm and Confident Podcast, I dive into one of the most life-changing tools I’ve used to manage my time and energy: the Eisenhower Matrix. I walk you through how to distinguish between what’s truly important versus what just feels urgent—and why that difference matters if you want to live with more calm and confidence. I share personal stories (yes, even the one about running out of gas!) and offer practical, real-life tips to help you become more proactive instead of reactive. My goal is to help you reclaim your time and prioritize the things that actually move your life forward. Let's evaluate where your time is going and make intentional changes together.

    Key Topics:

    • Understanding the four quadrants of the Eisenhower Matrix

    • Recognizing and limiting “unimportant and not urgent” time-wasters

    • Setting boundaries on tasks that feel urgent but aren't important

    • Preventing last-minute chaos by being proactive with important tasks

    • Prioritizing meaningful relationships and long-term well-being

    Connect with Trina:

    Instagram | LinkedIn | Website
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