2: Intro to Mindfulness Meditation; The Wandering Mind is not an Enemy
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
2: Intro to Mindfulness Meditation; The Wandering Mind is not an Enemy
-
Narrado por:
-
De:
This is the second of six guided meditations, which will provide you with a firm foundation to begin and deepen your mindfulness, insight, meditation practice. This session introduces you to how to work with the wandering mind. It will help you escape the pointless and dispiriting battle of trying to silence the mind. The guidance is heart-centered and creates an atmosphere of kindness and compassion to allow awakening to ripen.
🙏 SUPPORT THIS WORK
These teachings are offered freely in the Buddhist tradition of dana (generosity). If this practice benefits you, please consider supporting: linktr.ee/robertbeatty
📿 MORE RESOURCES
- YouTube: https://www.youtube.com/@robertbeattybuddhistmeditation
- Website: robertbeatty.com
- Weekly Thursday meditation class (starting January 2025)
- Individual sessions (first session free)