2 | A Gentle Wake-Up Call

If you’ve ever felt off—but couldn’t quite name why—this episode is for you. Summer unpacks 10 red flags that may be quietly pointing to deeper emotional, physical, or spiritual misalignment. These signs often go unnoticed until they compound into full-blown burnout or breakdown.

You’ll learn:

• The surprising ways your body, emotions, and relationships may be signaling misalignment
• How striving, over-scheduling, and chronic control are masking deeper spiritual needs
• Why surface-level solutions fall short—and how the GROW framework goes deeper
• What it looks like to shift from treating symptoms to cultivating soul-level healing
• How alignment with God’s original rhythm leads to restored energy, joy, and purpose

If any of these red flags sound familiar, you’re not broken—you’re being invited into something better.