#199 - Performance Medicine, Changing your Health with Dr. Aleksandra Gajer
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Narrado por:
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De:
- Why weight gain in midlife isn't your fault—and how to fix it
- Performance medicine: the science of optimizing your energy, brain, and body
- How to future-proof your health with personalized, root-cause care
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Disclaimer:
We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.
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