• 197. Knee Valgus [Debunking Series: Episode 7]

  • Apr 22 2025
  • Duración: 1 h y 1 m
  • Podcast

197. Knee Valgus [Debunking Series: Episode 7]

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  • Resumen

  • Chris Hughen sat down with Marc Surdyka to discuss all things knee valgus. We dive into the common misconceptions of knee valgus, its implications in squatting, running, and sporting contexts, practical recommendations, and much more.

    Watch the full episode: https://youtu.be/sRgCgrgHvR8

    Episode Resources:

    YouTue Video: Knee Valgus

    Blog: Knee Valgus

    Roald Bahr Video

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    This episode was produced by Kody Hughes
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