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197. Knee Valgus [Debunking Series: Episode 7]
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197. Knee Valgus [Debunking Series: Episode 7]
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Chris Hughen sat down with Marc Surdyka to discuss all things knee valgus. We dive into the common misconceptions of knee valgus, its implications in squatting, running, and sporting contexts, practical recommendations, and much more.
Watch the full episode: https://youtu.be/sRgCgrgHvR8
Episode Resources:
YouTue Video: Knee Valgus
Blog: Knee Valgus
Roald Bahr Video
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This episode was produced by Kody Hughes