197. Boost Your Vitality: How Women Over 40 Can Feel Younger and More Vibrant

Women over 40—are you ready to feel alive, radiant, and deeply connected to your body again?

In this episode of The Women’s Vibrancy Code, Maraya Brown invites you to boost your vitality, balance your hormones, and rediscover the vibrant woman within. This is about more than energy—it’s about honoring your rhythm, reclaiming joy, and embracing the younger, more vibrant you that’s always been there.

Discover how true vitality goes beyond quick fixes and instead comes from personalized wellness, hormonal harmony, and empowered living.

In this episode:

• Heart-centered vitality tips for women over 40

• How to feel younger by reconnecting with your body’s wisdom

• Hormonal balance and metabolic health as pathways to joy and energy

• Daily practices that nurture rest, movement, and emotional expression

• Embracing identity shifts that unlock confidence, clarity, and self-love

Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/

The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

• Three one-on-one calls with Maraya
• Dutch Plus Test and full assessment
• Bi-weekly live Q&A sessions
• Self-paced health portal covering energy, hormones, libido, and confidence

Podcast listeners get an exclusive discount. Use code PODCAST.

Learn more and enroll now: https://marayabrown.com/trifecta/

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Free Wellness Resources

Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

Download now: https://marayabrown.com/resources/

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Subscribe to The Women’s Vibrancy Code Podcast

Listen on Apple Podcasts, YouTube, and Spotify.

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Connect with the Show

Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

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Apply for a Call with Maraya Brown

Start your journey with personalized support. Apply here: https://marayabrown.com/call

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About Maraya Brown

Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

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Disclaimer

The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

This Podcast Is Produced, Engineered & Edited By: Simplified Impact