#194. Why Ignoring Your Emotions Is Keeping Your IBS Flared Up : IBS, Irritable Bowel Syndrome, Gut Health & Bloating
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
#194. Why Ignoring Your Emotions Is Keeping Your IBS Flared Up : IBS, Irritable Bowel Syndrome, Gut Health & Bloating
-
Narrado por:
-
De:
Want to be in with a chance of winning a FREE IBS Audit?
& learn how your Nervous System is causing CHAOS for your IBS? Click Below to Register:
Save Your Seat For My Free Live Event Here!
Is your IBS actually being fueled by emotions you’re not acknowledging—without you even realizing it?
If your digestion feels unpredictable no matter what you eat, this episode uncovers why unexpressed stress, sadness, anger, or overwhelm can keep your gut locked in survival mode.
You'll discover:
- How emotions create real biochemical changes that directly trigger flare-ups.
- Why suppressing or “pushing down” feelings keeps your nervous system in chronic stress and makes symptoms more intense.
- A simple daily practice to safely reconnect with your emotions so your gut can finally move out of protection mode and start to calm.
Listen now to learn how acknowledging your emotions can reduce flare-ups and help your gut feel safe enough to finally settle.
To Finally Understand What The F Is Triggering Your IBS, With Weekly Bonus Content, & Supportive Community Who Will Accelerate Your IBS Recovery, Click Below:
Click Here To Join The Calm Gut Academy!
To say goodbye to IBS symptoms for GOOD, book a Free Discovery Call Here:
Book Your Free Discovery Call
Find out what could be the MAIN cause of your IBS::
Take the IBS Quiz
Follow me on instagram @atavia.minoudis
Instagram: @atavia.minoudis
Buy Gut Supporting Supplements at my Personal Supplement E Shop Here!
Supplement E Shop
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.