191: The Healing Benefits of Ancient Gardens — Yesterday & Today

Thousands of years ago, the ancient civilizations created gardens to help the community achieve a sense of balance, harmony and peace. Today we explore this beauty of a garden and wellness.

In Today’s Episode:

Do you ever need a respite from the world and all the noise in it?

Are you looking for a place which eases the mind and renews the spirit.Is it even possible that this place exists?

Of course, it has existed since the beginning of time and beyond to this day.Where is this place?

The garden!

Today we go back thousands of years to illustrate the positive mental, spiritual physical impact gardens impart on a person

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Manos Koumparakis

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This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.