#191 More to Nutrition? The Hidden Dangers of Oxalates with Sally K Norton

Logan Duvall and Sally K. Norton discuss the complexities of nutrition, particularly focusing on the impact of oxalates in our diets. They explore the shortcomings of academia in addressing nutritional science, the importance of local and seasonal diets, and the environmental factors affecting health. Sally shares her insights on the dangers of supplements and the need for awareness around oxalate consumption, while also promoting her work and resources for those interested in improving their health through dietary changes.

Sally K. Norton's book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold.

The Data Companion to Toxic Superfoods is available at https://sallyknorton.com/toxic_superfoods/data_companion.

Sally’s latest project, the long awaited cookbook, Sally’s Recipe Collection, is filled with amazing recipes; it can be found at Shop.SallyKNorton.com

For more information, visit SallyKNorton.com or follow Sally on YouTube and social media.

She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive (on Facebook), and @BetterLowOx (on X) LINKS: — Website: https://sallyknorton.com — IG: https://www.instagram.com/sknorton — IG: https://www.instagram.com/toxicsuperfoods_oxalate_book — FB: https://www.facebook.com/BeFreetoThrive — X: https://twitter.com/BetterLowOx — YouTube: https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A — "Toxic Superfoods" Book: https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20 — "Data Companion"

Book: https://sallyknorton.com/toxic_superfoods/data_companion — Sally's Recipe Collection: https://shop.sallyknorton.com/products/low-oxalate-recipe-book-pdf-only