#190| Why Comparison Is Quietly Draining Your Joy (And How To Take Back Control): Overwhelm, Productivity, Time Management & People Pleasing

Do you ever feel like you were doing great—until you saw someone else doing “better”?

In this episode, Michelle shares two real-life stories—one from a spin class and another from a business mastermind—that reveal how comparison can quietly steal our joy and distort our sense of success. If you’ve ever felt less-than because of someone else’s numbers, lifestyle, or achievements, this conversation will hit home.

Listeners will learn:

• How comparison tricks your brain into thinking you’re failing—even when you’re thriving.
• A simple mental shift to help you define success on your terms.
• How to stay grounded in joy and confidence no matter who’s “ahead” of you.

Press play to discover how to stop comparison from robbing your happiness—and finally start measuring success by what truly matters to you.

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...