#19 Making Peace with Expectations

We're talking about the power of making peace with your expectations. Whether personal expectations we put on ourselves or unspoken ones we navigate in our most meaningful relationships.

We dive into practical ways we can recognize them, learn how to have grace in the moment, and how to grow in communicating our needs, and understanding others.

Ultimately, it's up to you to choose how you want to handle your expectations, and how you respond to others.