18. Beyond All Prejudice

Prejudice creates unhappiness not only in those we are prejudiced against, but also in ourselves. We are never at peace when we carry enmity! So, if prejudice makes both sides unhappier, why on earth do human beings do it? This episode shows why prejudice occurs, and how different prejudices proceed through the same basic five steps. The good news about this is that overcoming prejudice can be easily done simply by transmuting the first of these five steps. How to do this is detailed in a powerful exercise which not only transcends prejudice but makes us feel more at peace and more content!

For more about Richard's book, see ItsAFreakinMess.com.