179 - What I Learned From My Depression Lately

In this raw and honest episode, I’m sharing some powerful lessons I’ve learned from walking through seasons of depression. If you’ve ever felt like you had to be completely healed before you could help others, or like apathy was silently draining your joy and drive—you’re not alone.

✨ We talk about:

• Why healing doesn’t have to be finished before you show up for others

• How apathy can slowly rob us of motivation and meaning

• The surprising truth that healing and growing aren’t always happening at the same time—and why that’s okay

This one is for the moms in the thick of it, the women doing the inner work, and anyone who needs a little hope on a hard day.

🌸 You are not behind. You are not broken. You are becoming.