178: Inner Child vs Inner Teenager

Have you ever spoken to your inner teenager? Yeah I know you’ve heard all about your inner child, but did you ever think about what your inner teenager might be saying to you right now? We didn’t until Damani read the comments of The Grits and Eggs Podcast interview with Durand Bernarr Let’s pod! Today we are talking about Your Inner Child vs Your Inner Teenager

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00:00 Intro
00:51 Your Inner Child vs Your Inner Teenager
07:13 Can you see the difference between the 2?
11:26 what they needed
26:52 regulating the nervous system through sports and dance
37:30 culture norm for black men and women
48:21 this is the best time to be alive
54:05 Whose voice is louder?