#177 Your Self-Advocacy Game Plan: 5 Steps to Speak with Confidence After Aphasia

Courage is powerful, but how do you turn that courage into competence? Confidence comes from structure, and this repeatable 5-step system is the blueprint for every big event, family dinner, or presentation.

Host Genevieve walks you through Bruce’s Self-Advocacy Game Plan, showing how teamwork (Director and Assistant roles) and preparation turn potential stress into success. Learn the exact checklist used to help Bruce walk off stage smiling, proving that communication success comes from planning, not luck.

Key Takeaways (The 5-Step Game Plan)

• Plan the Environment: Call ahead to check logistics (stairs, seating, noise) to create a predictable and supportive communication space.
• Prepare the Message: Practice your main points, focusing on pacing and pauses, to increase familiarity and clarity in high-stress moments.
• Protect Your Energy: Schedule breaks and arrive early to settle in and recharge, honoring your stamina needs to keep your voice strong.
• Establish the Backup Signal: Agree on a simple, invisible cue (like touching a wrist) that means: "You take it from here," creating safety through teamwork.
• Reflect and Adjust: After the event, assess "What worked? What needs to change next time?" to turn fear of the next event into anticipation and continuous growth.

Call to Action If you want to make your gatherings more inclusive—and these strategies work all year—you can get my book Aphasia Inclusive Celebrations at: https://lifeaphasiaacademy.co/aphasia-inclusive-celebrations