175. Why Combining ICBT and EMDR Is So Powerful for OCD Treatment

In this episode, Carrie shares how integrating ICBT and EMDR creates a powerful, personalized approach to treating OCD. She explains how these therapies work together to address both the cognitive and nervous system components of healing through a Christ-centered lens.

Episode Highlight:

Why EMDR is more than just trauma treatment and how it targets the nervous system for healing

How ICBT helps identify and restructure obsessional reasoning in OCD

The benefits of combining EMDR and ICBT for complex, co-occurring symptoms

How to approach therapy with questions and curiosity about your treatment plan

Explore the Christians Learning ICBT training: https://carriebock.com/training/

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carriebock.com/resources/

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