#174. Why IBS Makes You Feel Like You Can’t Trust Your Own Body & How To Trust Your Gut Again : IBS, Irritable Bowel Syndrome, Bloating. Gut Health

Do you ever feel like you can’t trust your own body anymore?

One day, your gut worked just fine. Then suddenly, it didn’t — and now every meal, every trip, every plan feels like a gamble. Living with IBS isn’t just about symptoms — it’s about the deep sense of betrayal when your body no longer feels safe.

In this episode, you’ll learn:

1. The real reason IBS leaves you feeling disconnected and betrayed by your body.
2. The hidden costs of living without trust in your gut & body
3. How to start rebuilding safety and confidence in your gut again.

Press play now to learn how to rebuild trust with your gut and feel safe in your body again.

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This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

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