172| Can You Enjoy Thanksgiving and NOT Derail Your Weight Loss Goals? Podcast Por  arte de portada

172| Can You Enjoy Thanksgiving and NOT Derail Your Weight Loss Goals?

172| Can You Enjoy Thanksgiving and NOT Derail Your Weight Loss Goals?

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Does Thanksgiving week mean you automatically have to add 5 lbs to the scale? Nope!

This episode breaks down 4 strategies to enjoy all the tasty food of Thanksgiving AND still be able to reach your weight loss goals.

Enjoy!

-Rachel

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