171: My favorite coaching question for any stressful situation

We can’t choose when life happens.

In September my beloved (best dog ever) died unexpectedly.

I spent almost a month in Germany where the grief felt suspended, and coming home made the house feel even emptier.

My grief was so severe, I thought I might have been clinically depressed and reached out to my doctor.

We’ve adopted a rescue sweetie named Lucy and she is keeping us busy.

We’re packing to put our house on the market in Jan and move across the country. 6,000 square feet of memories to be packed, stored, de-cluttered.

The holidays are near. The world. Politics. And all the rest.

We don’t choose when life happens.

In this week’s podcast you get MY FAVORITE coaching question when I’m feeling completely out of sorts. When the grief is too much. When the move feels too big.

It’ll takes less than 5 seconds.

It replaces pushing, forcing, grinding, and hustling with….softness. Ease.

Use it for yourself, loved ones, colleagues– they will thank you.

If you’re a physician coach, use it for your clients- they will be healed by this.

This episode is designed to let you take a big, healing, relaxing deep breath.

Give it a try and tell me everything, Christina

PS. Want help bringing softness into your big, busy, physician life? You can join my program Next Level Freedom THIS WEEK by booking your free call here: https://app.squarespacescheduling.com/schedule/bd3b6a3c/appointment/33598962/calendar/5849920