171: Do you work "well under pressure" or is your nervous system waiting for a trigger to take action?
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171: Do you work "well under pressure" or is your nervous system waiting for a trigger to take action?
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In this week's solo episode, Lianne share's her experience and why she believes that she has unknowing trained her nervous system to wait for a stressful situation in order for her to take action.
Learning how to not turn speed bumps into mountains by dealing with daily stressors AND heal from chronic stress is the most important thing you will ever do for your body, mind and soul.
The Wake the F up Private Podcast is launching again on December 1st for a limited time.
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