170. Grudges & Grievances - Part One
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Are you a grudge holder o do you find it relatively easy to forgive and forget? In this part one episode I'm getting to grips with grudges; what they are and what they help us to achieve and avoid.
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Substack
Corporate Speaking
How to Build a Healthy Brain*
Unprocessed: What Your Diet is Doing to Your Brain*
Original music by Juan Iglesias
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