• 170: Are You Really in a Rush? Choose Presence

  • Apr 10 2025
  • Duración: 13 m
  • Podcast

170: Are You Really in a Rush? Choose Presence

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  • Resumen

  • This episode is inspired by an encounter at a grocery store where I almost missed a meaninful connection because of my unconscious "habit of hurry," despite having no real time pressure. This experience led me to get curious about how many of us live in a constant state of rush, creating false urgency that affects us physically and emotionally while preventing us from fully experiencing moments that matter. I offer practical strategies to break this habit, including mindful pauses, questioning our rush instinct, and remembering that our inherent worth isn't tied to productivity or efficiency.

    https://www.instagram.com/nicole_bachle/
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