17: Take back the power.

People can only hurt you when you give them the power to do so. You can't control how people act, but you can control how you react. In this empowering episode titled "Take Back the Power," Lucie explores the dynamics of hurtful situations and people, emphasising how other peoples actions are rarely about us, but a mirror for their own insecurities. Lucie encourages listeners to connect with their self-worth and provides a short guided visualisation to help guide you back to your peace.

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