17. Social Media Mindfulness Podcast Por  arte de portada

17. Social Media Mindfulness

17. Social Media Mindfulness

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What we put in front of our face and allow into our mind matters.

It’s estimated that the average American spends  2 hours and 6 minutes each day on social media. Considering the estimated life span of 73.4 years, that translates into 6 years and 8 months of our life that we will spend on social media. SIX YEARS!!!!!! 

My question to you is - what are you going to do with that time?

In this episode we discuss:

  • Auditing your social media feed

  • Editing your social media feed

  • Curating a feed that is inspiring, motivational, and enjoyable to consume

  • How to be the example for our children

RESOURCES:

Kellie's IG: @kelliesmithstudio

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