17. JZH, Sociology, Sustainability and Breaking Paradigms. Structuring time & creativity, work hard / play hard

https://www.juliaespero.me/

Jules, a designer, and Janna share personal insights on maintaining work-life balance, the importance of structuring time, and how external factors like in-person gigs can positively impact mental health and productivity.

Janna discusses her dissertation on sustainability in global climate governance, exploring the intersection of personal values and organizational demands.

The conversation also touches on the evolving landscape of academia, breaking stereotypes, and the importance of continuous growth beyond early achievements.