17. CoQ10 - Why Some Doctors Are Starting to Recommend It.
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17. CoQ10 - Why Some Doctors Are Starting to Recommend It.
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Some doctors are starting to recommend CoQ10. And the reason surprised me.
Coenzyme Q10 (CoQ10) is a vital, naturally occurring antioxidant and enzyme that powers cellular energy (ATP) production, crucial for heart, liver, kidney, and pancreas function, and protects against oxidative stress; it's found in foods and supplements, with production declining with age, and is used to support heart health and potentially manage side effects from statin drugs, though consulting a doctor before supplementing is wise.
This is AI generated content and may contain errors and mispronunciations.
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