
168 | The Gut Health Strategy Every Eczema Kid Needs with Madeline Lauf of Begin Health
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If you’re ready to finally get to the root of your child’s eczema, constipation, or endless picky eating—this episode is your playbook. I’m joined by Madeline Lauf, founder and CEO of Begin Health, to give you clear, actionable steps to start healing your child’s gut microbiome today. From food choices to formulas, from poop patterns to probiotics—we’re breaking down exactly what’s messing with your kid’s gut and what you can actually do about it.
We dig into:
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Why gut health is the place to start when dealing with chronic conditions like eczema
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How birth method, feeding choices, and antibiotics impact your baby’s gut
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The role of bifidobacteria, prebiotics, and HMOs (human milk oligosaccharides) in healing
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What to look for in infant formulas and gut-supportive foods
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Why tallow cream belongs in your gut-healing toolkit
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The gut-friendly way out of constipation (no more long-term Miralax!)
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How to shift your child’s cravings away from sugar and toward real, healing food
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The power of your child’s stool as a “gut health report card”
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How to start gut-healing routines that actually stick — even for picky toddlers
This is your step-by-step on how to stop guessing and start rebuilding your child’s gut and skin health from the inside out.
Resources:
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Begin Health Prebiotics & Probiotics – use code ECZEMAKIDSPODCAST for 10% off → beginhealth.com
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Eczema Kids Tallow Cream – microbiome-friendly skin moisture → Eczema Kids Shop
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Free Gut-Healing Recipe Guide – “7 Meals Your Eczema Kid Will Actually Like” → eczemakids.com/7-meals-freebie
📣 Connect with Madeline & Begin Health:
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Website: beginhealth.com
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Instagram: begin.health
💛 Want more support? Join us at eczemakids.com to explore personalized coaching, skin-soothing skincare, and gut-healing strategies that actually work.