164: Low Motivation? This Tiny Jar Can Help You Recenter

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Motivation doesn’t have to be loud. Sometimes it’s a quiet reminder, a kind word, or a note that brings you back to your why.

In today’s Thrive in 5, I’m teaching you how to create a Motivation Jar—a simple, powerful tool to help you keep going when your energy dips. If you’ve ever felt overwhelmed, discouraged, or lost in your head, this is a strategy you can come back to again and again.

What we cover:

• What a Motivation Jar is and why it works
• How to fill it with words that fuel you
• Why physical reminders matter when mindset slips
• A 15-minute challenge to create yours today

🎯 You don’t need more pressure. You need a gentle nudge back to purpose.

👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!

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The OVERWHELM CURE - Beat overwhelm in one hour! - https://exclusivelycindy.thrivecart.com/the-overwhelm-cure/
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Website: ExclusivelyCindy.com

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