164. Fake Friends, Real Damage: 7 Signs of Narcissism in Female Friendships

Hey, Survivor!

Narcissistic and toxic female friendships can be hazardous to your health and well-being. In this episode, we’re unpacking the hidden harm and why it hurts so deeply.

You’ll learn:

• Why betrayal trauma hits harder in same-gender relationships
• 7 subtle signs a “friend” may be manipulating, competing, or controlling
• How covert narcissism shows up through gossip, triangulation, and victim-playing
• Evidence-based insight on relational aggression
• How to protect your peace using Dr. Sears’ L.E.A.N. wellness framework

If you’ve ever felt confused, devalued, or drained by a friendship or friend group — this episode will bring clarity, validation, and empowerment.

Know who you're dealing with. Know who you are.

💚Lesley

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