163 – Do high heels cause bunions?
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Hallux valgus (bunions) are more common in women than men and high heeled shoes are often blamed. But how much of the problem is environment and how much genetics?
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Editor: Robyn Flynn
Theme music: "Fall of the Ocean Queen" by Joseph Hackl
Rod of Asclepius designed by Kamil J. Przybos
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Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.
References:
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Bunions in unshod populations: https://pubmed.ncbi.nlm.nih.gov/13587573/
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Prevalence of bunions in the general population: https://pubmed.ncbi.nlm.nih.gov/20868524/
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The 2004 Cochrane review on conservative therapies to treat bunions: https://pubmed.ncbi.nlm.nih.gov/20868524/
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More recent data on conservatie therapies to treat bunions: https://pubmed.ncbi.nlm.nih.gov/34408037/
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The 2024 Cochrane review on surgery to treat bunions: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD013726.pub2/full