162. Callan Gibbons on powerlifting and strength training

I recently had the honour of sitting down and chatting to Australian powerlifting representative, Callan Gibbons. We spoke about his powerlifting career, how you can train for strength, diet for powerlifters, avoiding injuries and so much more. Check out Callan here: https://www.instagram.com/callangibbons/ Thanks for listening! Leave a review: https://ratethispodcast.com/thesotaprocess Juice Plus+: https://thomasevans.juiceplus.com.au/ BLUblox: https://www.blublox.com/?rfsn=4066266.809b9 Use "SOTA" for 15% off Merchandise: https://sotamerch.secure-decoration.com/ YouTube: https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram: https://www.instagram.com/tomevanspt/ https://www.instagram.com/thesotaprocess/ Facebook: https://www.facebook.com/tomevanspt https://www.facebook.com/thesotaprocess/ LinkedIn: https://www.linkedin.com/in/tom-evans-6684a51a4/ Email: [e-mail] Music: Title: Adventures by A Himitsu