160. The Ergonomics Of Breastfeeding: Does Posture Matter While Nursing? With Guest Jenn Lormand From Tighten Your Tinkler
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160. The Ergonomics Of Breastfeeding: Does Posture Matter While Nursing? With Guest Jenn Lormand From Tighten Your Tinkler
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Correct breastfeeding positioning is important for back and neck comfort, but my guest Jenn Lormand is going to take it a step further and explain why poor posture while breastfeeding can cause problems with your pelvic floor too.
This episode appeared first on the Breezy Babies website.
Say "hi" to Jenn on Instagram @tighten.your.tinkler
Visit www.tightenyourtinkler.com and use discount code BREEZYBABIES for $50 off
For more info on Tighten Your Tinkler visit these links:
- Tighten Your Tinkler®️ Signature Program: https://www.tightenyourtinkler.com/signatureprogram
- Healing From Home: https://www.tightenyourtinkler.com/postpartumhealing
- IG: @tighten.your.tinkler
- YouTube: https://www.youtube.com/@tightenyourtinkler
- FREE 90/90 Decompression Position (to relax back, hips, and pelvic floor): https://www.tightenyourtinkler.com/backandhiprelief
- FREE 5-minute Root Cause Quiz: https://www.surveymonkey.com/r/6C9SJ36
- FREE 6-week Appointment Checklist: https://www.tightenyourtinkler.com/6-week-appointment-checklist
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Listen to this episode on Apple Podcasts here.
This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.
Podcast song credit: Stock Media provided by juqboxmusic / Pond5