160: How to Find Fulfillment in Midlife Without Blowing Up Your Life.

Do you ever feel like you “should” be happy — you have the house, the family, the job — but inside you feel restless, stuck, or unfulfilled? You’re not alone.

In this episode, I explore why that sense of unhappiness is actually your soul calling you forward — not to start over, but to shift into more presence, joy, and contentment right where you are.

You’ll learn:
✨ What fulfillment really means (and why it’s not about achieving more)
✨ How to shift out of “all or nothing” thinking when nothing feels like it’s working
✨ Tangible practices to bring aliveness back into your daily life
✨ A simple way to protect your energy so you’re not constantly drained by others
✨ How to stop going to the worst-case scenario and start imagining the best instead

This conversation is for the woman in midlife who feels the pull for something more but doesn’t want to burn everything down to find it. Fulfillment isn’t out there — it’s available to you now, in the present moment.

🌿 If you’re ready to stress less, feel more grounded, and discover your own “more,” press play and let’s dive in.

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