160 - Action Audit

160 - Action Audit

Have you ever felt like you’re doing all the things—working hard, staying busy, putting in effort—yet somehow the results you want just aren’t showing up? It’s not because you’re lazy. It’s not because you’re broken. It’s because not all actions create the same results. And sometimes, the very actions we repeat the most are the ones keeping us stuck.

That’s where an Action Audit comes in.

In this episode of Unpacking Brain Drama, Pratiti Pathak introduces a powerful tool that helps you pause and take inventory of the actions you’re taking, so you can see clearly which ones are moving you forward, which ones are keeping you busy but stagnant, and which ones may actually be holding you back.

Drawing from both coaching experience and personal practice, Pratiti walks you through:

• Why hard work isn’t the same as aligned work.

• The difference between “activity” and “productivity.”

• How to identify unconscious patterns that drain your energy without moving you closer to your goals.

• A simple process to evaluate your current actions and redesign them for better results.

• How to apply the scientific method to your own life—testing, refining, and shifting until your actions are in alignment with your desired outcomes.

The Action Audit is not about judging yourself or feeling guilty for what hasn’t worked. It’s about awareness. It’s about shining a light on your daily patterns so you can stop wasting precious energy and start directing it toward what actually matters.

Whether you’re an entrepreneur, a parent, a professional, or simply someone who wants to live with more intention, this episode will give you the tools to stop spinning in circles and start building momentum.

Your actions are creating your current results. The question is: are they the results you want?

It’s time to find out.

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