#16 Wes Jackson & Werner Kruger - What To Do With ADHD

This episode was life-changing for me personally, two of my mentors with decades of combined experience dealing with ADHD, habits and routines get to know each other for the first time while talking about what they have been through to get to a point to be able live with ADHD and even use it in their advantage to succeed in their lives.   

Wes Jackson immerses himself in a lot of research and reading about mainly self-development content and ADHD. This is what he is sharing with us about how to get started and how his journey of personal growth is going.   
He is the CEO of Omega Digital, an agency focused on digital marketing through deep data research and turning that into a high-quality strategy. If you need someone to elevate your brand, he is the wizard for you.   

Werner Kruger from South Africa is a man with many interests. I call him one of my mentors but also a good friend.  To name a few of his projects, he is a Forex and Crypto trader, an investor in NFTs, the Metaverse, and many other industries. Back home he started hustling early from the age of 13 with collectibles and he also broke a few world records in drag racing.   

What I admire a lot about him is his self-awareness of his physical and mental state. He is always in search of optimizing his routines to get the most work done.   

Books mentioned:
- Flow | Mihaly Csikszentmihalyi
- Game Changers | Dave Asprey
- Thinking fast and slow | Daniel Kahneman
- The One Thing | Gary W. Keller and Jay Papasan  

Watch the full episode: https://youtu.be/jlGodYFA09w

Follow Wes on Facebook: https://www.facebook.com/thewesjackson 

Make sure to follow Werner on IG: https://www.instagram.com/_wernerkruger_/ 

Spotify playlist: https://open.spotify.com/playlist/37i9dQZF1DX7EF8wVxBVhG?si=8ff6f653fce74571 

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