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16. Setting Intentions for a Meaningful Life

16. Setting Intentions for a Meaningful Life

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What are intentions really? How are they different from goals? Why are they important? And how can we live them?

In this solo episode, I am talking about INTENTIONS because I believe setting intentions is a powerful tool for living a purposeful and meaningful life. By gaining clarity, focus, and motivation, you can align your actions with your values and aspirations and get on track to living a life that feels good. 

In this episode we discuss:

  • What intentions are

  • How they differ from goals

  • Why they are so important

  • How to set intentions

  • How to live them

  • And so much more…

RESOURCES:

Kellie's IG: @kelliesmithstudio

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