16. Music as Medicine: Benefits of listening to your favorite tunes

Monika, our friend from Poland, talks about healing music and songs that helped her get through life at different points in time. We also discuss the importance of mental health and how music more often than not reduces some of our troubles! This is the 2nd part of our conversation, if you haven’t listened to the 1st one, go and listen to it now! Part I - https://open.spotify.com/episode/5pOMlLPaIaBlmPIa4KNlmB?si=ff2aacea0cfa41d8 Spotify Song Links:

1. Air⁠
2. ⁠Cry Baby⁠
3. ⁠On The Top of The World
4. Misread
5. The Healing
6. The Fireplace Tune - Exclusively available on Listen To This channel only

Go on and write to us or send some voice notes:

• Listen To This’ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lstn2dis⁠⁠⁠⁠⁠⁠⁠⁠
• Naman’s Insta - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/naman0491⁠⁠⁠⁠⁠⁠⁠⁠
• Parth’s Insta -⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/parthchauhanmusic⁠⁠⁠⁠⁠⁠⁠⁠
• Monika IG - ⁠⁠https://instagram.com/glittermusician⁠
• Monika YT - ⁠⁠https://youtube.com/@glittermusician⁠⁠

Listen To This Recommendation playlist:

• ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠Apple Music⁠⁠⁠

#healing #mindfulness #underrated #recommendations