16: Becoming Your Best Self Outside and Inside at Midlife – A Conversation with Sexuality & Relationship Expert Kaamna Bhojwani

Guest: Kaamna Bhojwani, Sexuality & Relationship Expert

Guest Bio

When Kaamna’s mother accused her of being only interested in soul and sex, she had no idea how bang on she was. Today, Kaamna is a sexuality researcher with a specialization in shame and spirituality. Through 1:1 clients, small group workshops and public events, Kaamna helps people shed the shame and guilt around their sexuality and embrace a new sexual self-identity. Kaamna’s philosophy is simple: Nothing in the human experience is profane, so let’s talk about it. Kaamna holds a masters degree in Spiritual Psychology from Columbia University and a masters in Organizational Psychology from the University of Illinois. Kaamna’s work combines academic rigor with a deep love and compassion for being human – with all its complexities. When she’s not dismantling the shackles around human sexuality, she’s singing by a piano somewhere or planning her next trip to a soulful destination.

Show Summary

Jon and relationship and sexuality expert Kaamna Bhojwani talk about Brotox and Scrotox, or the range of formerly taboo cosmetic treatments that men today have started to explore, particularly after the dissolution of a marriage or long-term relationship. For the average midlife man, getting back out there often requires an emotional AND physical makeover!

Kamna also shares her insights on maintaining the balance between physical presentation and emotional well-being, and emphasizes the growing acceptance of cosmetic procedures for men as a means of self-care. The discussion underscores how embracing the full range of emotions, pausing for reflection, and investing in oneself can prepare men for getting back out there successfully.

Key Moments

00:00 Men's Emotional and Physical Makeover

06:08 Practices for Mental Clarity

12:55 Men's Physical Growth

16:06 How Kaamna has Grown

21:39 Men's Cosmetic Procedures and Standards

22:10 Men Outsourcing Wellness

29:33 What is Scro-Tox?

Connect with Kaamna

• Facebook: https://www.facebook.com/kaamnalive
• Instagram: https://www.instagram.com/kaamnalive
• Twitter: https://Twitter.com/kaamnalive
• Website: www.kaamnalive.com

Ask Jon Questions / Give Feedback

Share your feedback with us: https://www.halftime.network/feedback

Join the Conversation

Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

Connect with Jon

• LinkedIn: @HalftimewithJon
• Instagram: @HalftimewithJon
• www.halftime.network